Gratitude is the Elixir!

Moving in and out of The Field of Love and non-ordinary reality Gratitude gives us flexibility and mobility. Try it! Go to that place in your life where there is not much good going on. Where you feel anxiety, fear, disgust, anger, etc. When you find the experience pay attention to the sensations in your body. Where are they, what shape, size, color, temperature, etc.?

When found breathe into the sensations and go to them with gratitude. Here we thank the positive intent of the pain and not the pain itself or the circumstances of the pain. As a rule the discomfort diminishes. 


We have now established a link between our higher consciousness or self-awareness center and our body. 


There are now several choices we can make, with the grace of gratitude.


1. We can reassure or re-educate the sensations (they are basically unconscious holograms designed for our survival). Is our life in danger in this moment or simply our ego based issues?
2. We can use the link between higher conscious and body to psycho-navigate: to go through the sensations into non-ordinary reality and access our wounded self, where we learned to have the discomfortable hologram. When we do a memory will surface; or, a collection of memories about past assaults on our self or ego. Again, we can re-educate or re-program. Saying in effect, "I know how to work with that experience, I have been through everything you will have to go through and can guide you back into my consciousness. I want and need you to be with me such that I can experience greater integration. 
3. We can simply move into The Now with our breath and gratitude.


Gratitude allows us to also access the ancestors, power animals, master teachers, greater sense of self, higher self, etc. To come into sync with All of Creation.


These experiences, practiced, allow us to strengthen our usage of "Intent." Energy follows intention; and when we move out of fear and anxiety into The Field of Love with the help of Gratitude then we can formulate a clear and positive intention. The Law of Attraction will then bring to us what it is we are intending. Less work, more effective and more fun!

To maximize these experiences it is important for us to take a closer look at our use of words; the structure of the English language!